Beginner's Pilates 6-week course

PYRMONT, Australia - July 12, 2018 - PRLog -- Begin your Pilates journey here and try this six-week course, which is for beginners or those wanting a refresh on the principles. Starts the week of the 23rd of July 2018.

Options for days and times include:
Monday at 6.30pm - 7.15pm
Tuesday 7.15am - 8am
Thursday 1pm - 1.45pm
Saturday 9.30am - 10.15am

Price

One time payment of $279 (discounted from $310), in advance for a term of 6 classes. A full receipt will be issued for your health fund.

Class Information

PhysioFit Health is a Physiotherapy and Clinical Pilates clinic based in Pyrmont. Along with introducing you to the principles of Pilates, you will also learn exercises with some of the small equipment available, such as the small Pilates ball and the stretchy theraband.

What the Package Includes:

You'll get an individual 45-minute session before the course starts. There are 6 classes in total with a bonus of unlimited access to standard classes for a week (to be used within two weeks of completing the course). Each class runs for 45 minutes.

10% off physio appointments for the duration of the Beginner's class package.

If you've been interested in Pilates and didn't know where to start, or you've tried it in the past and want a refresh, then this is the course for you. Class size is small (up to 4 people) so you get great instructor supervision and feedback.

All instructors are Physiotherapists with Pilates training.

Click the link below for more information:

https://physiofithealth.com.au/our-services/clinical-pila... (https://physiofithealth.com.au/our-services/clinical-pila...)