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Follow on Google News | Ten Tips To Help Special Needs Parents During Autism Awareness MonthAuthor Deanna Picon Offers Ten Ways To Support Special Needs Families
By: Deanna Picon "Autism Awareness Month is a perfect time for family, friends and the public to show their support for special needs parents," said Deanna Picon, founder of Your Autism Coach, LLC and author of The Autism Parents' Guide to Reclaiming Your Life. "These parents are hidden heroes who courageously face autism and all the enormous challenges and responsibilities that accompany it on an everyday basis. They may be your best friend, your cousin, your neighbor or co-worker," says Picon. "Special needs parents deserve respect and recognition for many reasons, including the sheer guts it takes to stay dedicated to this challenge." Family and friends can apply these easy tips to make a huge difference in the lives of special needs parents: 1. Give a well-deserved break. Parenting is a 24/7, 365 day job for these parents, so any time they can get a few hours for themselves is great. Volunteer to watch their son or daughter at home or take him/her to a park or movie for a few hours. This will allow parents to have a good time and participate in hobbies, events and activities they enjoy. And if you're a family member or close friend, perhaps you can keep their child overnight or for a weekend. They'll have "peace of mind" knowing their child is safe and well-cared for. Best of all, there are no child care costs. 2. Help with everyday tasks. Pick up some food and beverages at the supermarket when you shop or drop off some clothes at the dry cleaners. It'll save parents much needed time and energy. 3. Bring a dish. A pizza pie, box of chicken or even a take-out meal from a local Chinese restaurant can make everyone feel good and valued. Little cupcakes are fun treats for desserts. Gift cards for a local restaurant can be a wonderful surprise. 4. Assist with household chores. Vacuum a room, wash some dishes or cut up some tomatoes and lettuce for a salad. Remember, no gesture is too small and parents will always be grateful. 5. Keep in touch and be supportive. Special needs parents often feel alone and isolated, so it's really beneficial to let them know you're there, if they need you. With Mother's and Father's Day approaching soon, this is a perfect time to send a greeting card letting them know they're great parents. Text, email or call to just say "Hello". 6. Listen without judgement. Bring over some snacks, sit down and just listen. Allow them to laugh, cry, vent and blow off some steam. No one expects you to solve their problems or provide solutions. A friendly face or shoulder to lean on works perfectly. Work colleagues can express their support as well: 7. Treat them. Little gestures can bring a big smile to the special needs parent in your office. Buy a cup of coffee or tea with a donut or bagel and place it on their desk in the morning. Take a co-worker out for a nice lunch. The public can also support special needs families in various ways: 8. Increase public awareness. Autism Awareness Month is a perfect time to learn more about this disorder. Watch a TV news report, read an article or go online to gain a better understanding of this condition. Start a conversation with a friend or family member. 9. Participate. You don't have to be personally affected by autism to become involved in charitable activities such as a walk or community fundraiser. If possible, take part in a local autism event in your area. Meet some of the wonderful special needs families in your community. 10. Express your support. Donations to local and national autism organizations are always welcome and appreciated. Purchase goods and services from companies that contribute to autism-related causes. Your Autism Coach, LLC (http://www.yourautismcoach.com) provides personalized guidance, comprehensive support programs and seminars that address the concerns of special needs parents. Now on Twitter (@yourautismcoach) End
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