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Follow on Google News | Dr. Joseph Williams' Year Round 40-Day TurnUp Weight Loss ChallengesBy: 40 Day Turn Up Senior pastor at the renowned Salem Bible Church, Williams has a long standing passion for health and wellness. A certified nutritionist and holistic practitioner, his mission through the 40 day challenges is to spread knowledge while bringing awareness to the overwhelming health crisis plaguing thousands of America's communities. With Georgia ranking atop the country's unhealthiest states, Pastor Williams is leading the charge to change the face of health. "Obesity is a national epidemic within this country. It is connected to early deaths and impaired quality of living. Any American who focuses on their health is focusing on authentic wealth." —Dr. Joseph Williams Applying his principles to his own fitness journey, he did the work to lose 110 pounds. This personal achievement coupled with extensive research helped Williams to lay the groundwork for a plan to help others to do the same. To date the 40 Day Turn Up challenge boasts 4,735 unhealthy fat pounds gone with an average loss of 13 pounds per participant. Other benefits of the challenge include emotional detoxification and much needed spiritual recalibration. Previous partners of this initiative include the American Heart Association, the American Stroke Association and The Food Trust. His latest book, Lifestyles of the Fit and Healthy takes readers on a conscious journey to tapping into the tools to aid their own health and wellness goals. His approach is to eat balanced meals, perform cardio and strength training, form accountability teams, weekly educational sessions and continuous motivation. For more information on Dr. Williams' fitness initiatives and to join the Turn Up team, visit: https://doctorjoesdetox.com To purchase his 5-Star rated book Lifestyles of the Fit and Healthy, visit: https://www.amazon.com/ End
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