Master Musician Promotes Health, Reduces Stress & Anxiety Thru Sound Waves

ALBUQUERQUE, N.M. - Jan. 6, 2021 - PRLog -- The New Year is a time of resolutions, often focusing on health. Master musician Douglas Cardwell brings his more than 25 years of study and performance to an instrumental experience using quartz crystal singing bowls, gongs and cymbals to rebalance both mind and body. LotusSoundBath.com leads bathers on a journey of self-regeneration using a variety of high vibrational instruments and melodies designed to reset and restore the nervous system and expand the heart.

"This past year has been incredibly difficult for all of us, and many people are feeling out of balance," says Cardwell, Master Percussionist and Principal Timpanist for the New Mexico Philharmonic.

Various cultures have used music and sounds for therapeutic effects. Research shows that listening to music can decrease pulse rate, lower blood pressure, and aid digestion and metabolism.

"Sounds have extraordinary soothing, contemplative, meditative and healing powers. That's why I started Lotus Sound Bath – to combine my passion for music and personal wellbeing," Cardwell adds.

Lotus Sound Bath offers expertly crafted vibrational experiences – virtual and contact free for now and in person when conditions permit – designed to attune the body, clear the mind and lift the spirit:

• The Relaxing Sound Bath is designed to calm and relax.
• The Meditative Sound Bath encourages one away from anxious thoughts through the soothing vibrations of gongs.
• The Healing & Chakra Re-Balancing Sound Bath delves deeper, focused on guiding one to release blocked or negative energy using 432 Hz perfect pitch, chakra-tuned set of seven frosted quartz crystal singing bowls.

What Bathers Say
"I am a health care worker on the front lines of this pandemic and have been under an incredible amount of stress. My sound bath was so relaxing and calming - a much needed pause from the daily pressures of life. After my Lotus Sound Bath, I feel relaxed and peaceful. I highly recommend treating yourself to a Lotus Sound Bath if you are needing some peace and comfort," says Karin of her first Lotus Sound Bath.

About Lotus Sound Bath
Lotus Sound Bath http://www.lotussoundbath.com offers expertly crafted vibrational experiences designed to attune the body, clear the mind and lift the spirit. Master Percussionist Douglas Cardwell brings his expertise in soothing sounds and contemplative tones to the realm of meditation. With certifications from The Medicine of Sound Wellness Center in British Columbia, and Duality energy and healing training with Jeffery Allen plus over 25 years' experience in private instruction, Cardwell brings a wealth of knowledge to the realm of sound meditation and sound healing. With his passion for music and personal wellbeing, he can share with others the path to enlightenment and renewed positive energy.