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Follow on Google News | Healthy & Glowing Skin during Holiday Season by Esse&CoThe Holiday Season is here and we all want our skin to be healthy and glowing for this special time of the year. A few too many late nights and festive season indulgences can start to show on our skin complexions.
By: Esse&Co Exfoliate Although all of us understand the importance of keeping our skin clean, for some of us as well, the concept of facial exfoliation is a foreign one. While cleansing your skin on a daily basis may rid the skin of dirt and oil, it doesn't necessarily act as a facial rejuvenator or help unclog pores the way exfoliation does. The process of skin exfoliation creates a radiant, glowing complexion. Daily cleansing can help rid the skin of dirt and oil, but skin exfoliation is what makes the skin really healthy. The process of removing dead skin cells helps keep our skin hydrated. Face moisturizer on skin that isn't exfoliated really just sits on the surface. Swap sweets to superfoods Our skin is one of our largest organs. The vital nutrients we obtain from a fresh and healthy diet nourish our bodies (including the skin from the inside out), while a varied skincare regime will help nourish our skin topically. Superfoods are packed with antioxidants and will give your skin and body that rejuvenating top up, perfect for the holiday season. Avoid sweets that will cause acne and dullness. So, fill your skincare game with eating a diet rich in essential nutrients like proteins, fibre, minerals, vitamins, and more. Clean skin during Holiday Season Our skin needs deep cleansing and toning during Holiday Season. Evening and morning face cleansing are essential for nutrients to absorb and nourish the skin. If you don't cleanse your face before bedtime, not only do you leave on the makeup from the day, your pores will be clogged and you encouraging unwanted breakouts. Your skin will be miss out on essential daily skin nutrition. Using a correct face cleanser that's right for your skin and that you enjoy using will benefit your skin. Drink more water Increased daily water intake during Holiday Season combined with good cleansing habits is the aim if you want to have healthy, glowing skin. Increasing your daily water intake or drinking at least 10 glasses of water a day will help rid the body and skin of toxins, help to keep skin hydrated, supple and with more of a radiant glow! Read more: https://esseandco.com/ End
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