How to Organize & Declutter Your Kitchen for a Healthier You! Get Organized Class & Declutter

WHEELING, W.Va. - May 18, 2022 - PRLog -- Do you get overwhelmed when you walk into your kitchen? Are you longing to eat better and create a healthier lifestyle? Have you decided to declutter your kitchen but not sure where to start? How can you feel your feelings to release emotional eating?

To register: https://www.eventbrite.com/e/how-to-organize-declutter-your-kitchen-for-a-healthier-you-tickets-319865966717?aff=ebdssbonlinesearch

Clutter affects your weight and health. People don't eat well because kitchen isn't functional. If your kitchen is full of clutter and disorganized, you'll most likely not want to cook and rely on frozen foods and take out.

Clutter has also been found to be a contributing factor in non-compliance with taking meds, keeping appointments, and not exercising. It has been implicated in depression, anxiety, and a general dampening of brain function.

In this 60-minute class, you'll learn:

• How to stretch space
• How to organize your refrigerator
• Creating easy to maintain systems for your pantry, cookbooks, & recipes
• Tackling the junk drawer
• Easy to implement tips for meal planning and shopping
• Quick decluttering tips
• Other useful options for your kitchen space
• Feel your feelings to reduce emotional clutter and more

A 60-minute Q & A and group coaching will follow the class.

Contact us at KeepingItRealPros@gmail.com

About Keeping It Real Professional Organizers & Declutter'ers

Rachel Seavey and Julie Coraccio have helped thousands of people and focus on online organizing classes, coaching, and online how to clear clutter classes for busy people living and life and for people busy living life.

About Rachel Seavey

Rachel, owner of Collector Care, specializes in Chronic Disorganization, Hoarding Disorders, Life Changes and is the host of the podcast Hoardganize.

About Julie Coraccio

Julie, owner of Reawaken Your Brilliance, specializes in sustainable and end of life organization and examining clutter in all areas and hosts the podcast Clear Your Clutter Inside & Out.