The A List guide to healthy eating and positive living eBook launches at limited time discount price

TAMPA, Fla. - Feb. 15, 2023 - PRLog -- Roslyn Franken beat cancer at 29. At 39, at her heaviest weight and afraid of putting herself at risk of getting cancer again, heart disease, diabetes, high blood pressure and other diet and weight-related diseases, she fought back once again and won her battles with food, weight, and lifestyle obstacles once and for all. How? The answer is what makes up the life-changing principles that Roslyn discovered through her weight loss journey to a healthier body and happier life that she shares in her internationally acclaimed book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living, now available as a Kindle eBook.

In The A List book, Roslyn offers practical tools, personal insights and positive inspiration to help people BREAK FREE from self-sabotaging eating, thinking and lifestyle habits; REACH, MAINTAIN and ENJOY a healthy weight and positive lifestyle; TRANSORM their relationship with food for results to last a lifetime; MINIMIZE weight and lifestyle related health risks such as diabetes, heart disease, high blood pressure, some forms of cancer and more; REDUCE menopausal symptoms; and INCREASE energy and sense of well-being.

The book outlines the author's 9 guiding principles for healthy eating and positive living each starting with the letter "A". Roslyn explores each as a necessary ingredient for achieving greater health, lasting weight loss and control, and enhanced quality of life.

Along with loads of practical tools and information, Roslyn Franken shares personal insights from her own struggles with food, weight, and life management challenges plus real life examples from her weight loss coaching clients. With self-reflective coaching style questions, Roslyn helps people understand themselves and their relationship with food and their inner selves in a newer, deeper and more meaningful way. This helps them relearn how to eat properly and improve their quality of life by making healthy, balanced food and lifestyle choices. The book also includes fast and easy healthy recipes.

Available now as a Kindle eBook on Amazon.at a special discount promotion price in effect February 19 – 25 for only $3.99, regularly $7.99.

For more information about Roslyn Franken and The A List book, visit https://roslynfranken.com/about-the-a-list-book.html