Debunking Common Dental Myths: Fact vs. Fiction

GAHANNA, Ohio - May 5, 2023 - PRLog -- Many myths about dental care and oral hygiene don't help keep your teeth in good shape and, in some cases, can harm your teeth and cause oral health problems. We've found a few of these myths and will set the record straight so patients know what fact and fiction are. Our dentist in Gahanna has all the treatments and care you need at our nearby dental clinic.

Myth #1: Brushing Harder is Better

Every dentist will tell you how important brushing and flossing regularly is. This may make you think brushing harder is how to get your teeth as clean as possible. The truth is, brushing too hard can wear down the enamel and cause bleeding gums. Brushing is important, but brushing harder does not mean cleaner teeth. Dentists always recommend picking a firm but comfortable toothbrush and following a regimen when brushing your teeth. Brushing too hard can even damage the enamel of the teeth, so it is best to brush as directed.

Some plaque and tartar may not come off when brushing; this is to be expected; routine dental cleanings can help make sure that the teeth are as clean as possible while brushing and flossing maintain the cleaning over time.

Myth #2: Sugary Drinks and Snacks Cause Cavities

Everyone knows too much candy is bad for the teeth. There is, however, a common misconception that eating sugary drinks and snacks alone is the culprit for cavities and tooth decay. It is not just the sugary snacks that are the problem; it is the fact that bacteria eat the sugar from those snacks that are the problem. As more and more of this bacteria builds, it eats away at the tooth's surface and eventually causes cavities. Brushing and rinsing to remove the sugary components will help keep cavities away when you enjoy the occasional sweet treat.

Myth #3: You Don't Have to Floss

This is a common myth that you don't need to floss as long as you brush well. Flossing serves a distinct purpose: removing food and debris from areas the toothbrush can't reach. This helps prevent problems that can occur inside the mouth.
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