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Follow on Google News | ![]() Cinnamon can reduce Blood Sugar ? Dr. Abhay Kumar Pati, D.ScBy: Best Nutrition Dr.Abhay Kumar Pati, D.Sc Physician, Researcher, Author and Entrepreneur Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods. Cinnamon may have an insulin-like action in the body, which is seen in the way sugar is broken down in the body. Cinnamon can also improve body metabolism, targeting the fat deposited in the abdominal area Cinnamon acts in multiple ways to keep weight off. For one thing, it is a well-known anti-diabetic spice. It can help lower and maintain blood sugar levels. Also, it helps improve cell sensitivity to the action of the hormone insulin, which transports glucose from the blood into the cell to be used as energy. Cinnamon can also aid in blocking the activity of many digestive enzymes, thus slowing the absorption of sugar from the blood after eating a high-carbohydrate meal. Aside from diabetes, cinnamon has shown promise in promoting weight loss. Cinnamon is high in fiber. The spice can therefore help reduce food cravings by promoting a feeling of satiety and fullness. Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods. Cinnamon may have an insulin-like action in the body, which is seen in the way sugar is broken down in the body. Cinnamon can also improve body metabolism, targeting the fat deposited in the abdominal area. Cinnamon can help weight loss in many ways. For instance, research says that cinnamon supplementation can result in a significant improvement in all components of metabolic syndrome. Metabolic comprises multiple conditions existing simultaneously, like insulin resistance, high blood pressure, increased coagulation risk and abnormal cholesterol levels. Many of these individuals are also obese or overweight. Dr.Abhay Kumar Pati www.patikumar.com https://www.biotechayur.com https//www.bestnutrition.com End
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