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Follow on Google News | Ayurveda: Ayurvedic Therapies, Dr.Abhay Kumar PatiBy: Best Nutrition Dr.Abhay Kumar Pati, D.Sc India's biggest contribution to the whole world is Ayurveda and Yoga. Ayurveda is mother of modern medicine and surgery. India's biggest contribution to the whole world is Ayurveda and Yoga. Many many drugs have derived from Ayurvedic medicine of India, including dopamine, reserpine, morphine, digitalis, berberine and many many more. Today in functional food Ayurvedic products are more popular than Chinese herbal products Curcumin, Amla, Triphala, Ashwagandha, gymnema ( Gurmari), Giloy ( Guduchi), Moringa, tribulas ( gokshura), Shilajeet and Psylium Husk ( Isabgul). Psyllium itself has a big business. Tridosha ( Bata, pItta, Cough) plays an important role in Ayurvedic medine. Many health problems could be treated with Trikatu which contains Gaja Pipali, Black Pepper and Ginger Ayurvedic medical Science is 5000 yrs old, It only does not deal with herbs, but also deals with various therapies like Pancha Karma and exercise like Yoga Asana, meditation etc. Your Kitchen is your Pharmacy We need to watch Oil, Salt, Sugar. These 3 things need to be controlled in order to main a good helath life. Fruits, vegetables in our Diet are so important. Eating Rice to much can crate lots of health problem from diabetes, obesity. Ayurveda is becoming more popular as Pancha Karma Therapies are becoming are getting very popular than acupuncture or acupressure of Chinese medicine. Pancha karma releases Endorphin (hormone) which relaxes from Stress and Anxieties etc Stress is the causative factor of many health problems. Kerala's economy is based on Ayurveda therapies and we need to introduce Ayurvedic herbals functional food, Panchakarma and Yoga more to people in India. Many of our health problems could be prevented, treated and cured with food supplements, eating habits, exercise and therapies https://www.bestnutrition.com https://www.nutritionbest.com www.patikumar.com End
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