From Studio To Screen: Online Yoga Poses New Opportunities For Seasoned Yogis

PUNE, India - Feb. 27, 2024 - PRLog -- Experienced yogis can find their zen online with personalized instruction, global community, and unlimited possibilities

Pune, INDIA - For seasoned yoga practitioners missing the energy of busy studios, the blossoming world of online yoga platforms offers an exciting new frontier to deepen their practice in customized ways. According to leading publications Yoga Journal and PubMed, virtual classes provide comparable benefits to in-person sessions for experienced yogis.

"Online yoga is a personalized playground where you control the pace and goals," said Koshal Rathor, renowned Indian yoga instructor. "Master tricky poses with customized guidance from experts across the globe, all from the comfort of home."

Platforms like FlexifyMe and YogaGlo, AloMoves, give users access to a diverse buffet of world-class instructors and styles. Advanced yogis can select classes that target specific needs like flexibility, strength, or stress relief. Features like pausing, rewinding and on-demand sessions allow for a self-directed experience focused on mastering proper alignment at your own pace.

In addition to flexibility and convenience, online yoga facilitates global community building. "Practitioners can share tips, ask questions and cheer each other on through online groups," said Adriene Mishler of Yoga with Adriene. "It's a vibrant, supportive community in the cloud."

Research also demonstrates advantages for progressing in challenging postures through online instruction. A study in the Journal of Bodywork and Movement Therapies highlighted how individualized online yoga helps refine alignment and technique for safer, deeper execution of advanced poses.

For seasoned yogis ready to embrace new possibilities, online platforms offer personalized journeys of self-discovery. As Mishler said, "It's not about replicating the studio. It's about creating your own unique yoga sanctuary."

To Know More: https://www.flexifyme.com/blogs/from-studio-to-screen-transitioning-to-online-yoga/

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