Gua Sha Side Effects! Things to Note After Gua Sha

SANTA MONICA, Calif. - March 11, 2024 - PRLog -- Have you heard about Gua sha? Have you ever tried Guasha? Gua sha as an Chiness Traditional Medical, It has a development history of thousands of years. It can bring us many benefits. But it can also cause harm to our bodies.
Gua Sha Side Effects
1. Bruising: Gua Sha can sometimes cause bruising, particularly if the technique is applied too vigorously or if the skin is very sensitive. These bruises are usually mild and temporary but can be more pronounced in some cases.
2. Skin Irritation: The scraping motion of Gua Sha can occasionally cause mild irritation or redness on the skin, especially if the tool is applied with too much pressure or if the skin is already irritated or inflamed.
3.Pain: While Gua Sha is often described as a therapeutic and relaxing treatment, some individuals may experience discomfort during or after the procedure, particularly if the pressure applied is too intense or if the technique is performed on sensitive areas.
4.Risk of Infection: If proper hygiene practices are not followed, there is a small risk of infection associated with Gua Sha. This risk can be minimized by using clean tools, sanitizing the skin before treatment, and avoiding areas with open wounds or active infections.

What you should pay attention to when using Gua Sha

1. Choose the right tool: Use a tool specifically designed for gua sha, such as a jade stone board, horn board, or a special massage tool. Make sure the edges of the tool are smooth to avoid damaging the skin.
2. Preparing the skin: Before performing gua sha, clean and prepare the skin, making sure it is dry and clean. You can clean your skin with warm water and mild soap, then dry it.
3. Use appropriate pressure: Be gentle and control your strength when gua sha, and avoid excessive pressure. Excessive force may cause pain, irritate the skin, or cause bruising.
4. Massage direction: The direction of gua sha is usually towards the heart to help promote lymph circulation and blood circulation. Avoid performing gua sha in the opposite direction, as this may cause discomfort or adverse reactions.

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