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Follow on Google News | New Ayurveda Short Breaks at Engel AyurpuraThe two-night Approaching Ayurveda (£555 / €650 per person) includes three themed massages, full-board organic tri-dosha cuisine and daily yoga and meditation. The three-night itinerary - £725 / €850 per person - adds Shiro Dhara (forehead oil flow). Ideal for first timers (and returners) who can determine their dosha-type by pre-booking a private consultation and pulse diagnosis. Located in Nova Levante, near Bolzano, sublime mountain views from the salt-water infinity swimming pool and Spa enrich relaxation. Weekly activities such as mindful flower-arranging and Ayurvedic cookery classes are offered; 'silent flower' broaches indicate a wish to be quiet; and, brushes and paints are available should inspiration strike. A short stay invites the uninitiated to sample Ayurveda as a prelude to a longer visit. Engel's website filters help guests choose the right programme and on confirmation, the Wellness Concierge makes a personal call to discuss requirements and ensure the right cure path. Ayurpura care - online news, tips, recipes and two private consultations with the doctor – is provided for a year from the date of departure as an extra benefit. Engel Ayurpura's location in Nova Levante, near Bolzano, affords Europeans quick easy access to a 100% authentic Ayurveda retreat without having to endure long-haul flights, jetlag and extreme heat. Treatment programmes and cuisine are adapted to suit Western culture and the team, led by Dr Swami Nash Mishra, Italy's only Ayurvedic physician and India's leading pulse diagnostician specialising in Panchakarma and Ayur yoga breathing techniques, provides excellent medical and Ayurvedic care. Travel by rail or air to Bolzano for road transfer to Engel Ayurpura in under 30 minutes, or to Innsbruck or Verona for transfers under two hours. -ENDS- End
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