2025 Hydrotherapy for the New Year

SHEPTON MALLET, U.K. - Nov. 23, 2024 - PRLog -- However, what is missing is the huge potential for feeling better, fitter, healthier, and a host of additional benefits from water and hydrotherapy.
Regular hot tub spa use can help relieve the aches and pains of everyday life by utilising hot water benefits, hydrotherapy massage techniques, buoyancy support and relaxation to the body making a huge difference in health and wellness.
None of this is new of course! 'Spa' is an acronym of the Latin phrase 'Salus per Aquam', meaning 'health from water'. 'Spa' is named after the Belgian village of Spa, where hot mineral springs were used by Roman soldiers to treat aching muscles and wounds from a battle.
Ancient cultures were known to make use of natural hot springs, from the Japanese "onsen" since at least A.D. 737. When hot springs were not available, even past cultures created rudimentary hot tubs by adding heated stones to a cauldron of water.
So, what is it about these water, spas, hot tubs that can make a change in health and wellbeing in the new year?
The overarching theme of Hydrotherapy is a procedure where water of different temperatures is used to relieve pain and treat illness.
Hydrotherapy can also help treat a variety of conditions, including arthritis, fibromyalgia, sleep disorders, stress, and even depression.
A spokesman from independent Somerset retailer All Pools and Spas explained; "Almost everyone can benefit from a quality hot tub spa, leading to improved sleep, circulation and blood flow, relief from pain and tension within the soft tissue, relaxation of muscles, relief from multiple sclerosis, and also provides a psychological and emotional boost, making it a powerful way to improve your well-being. The latest models are very energy efficient, independently tested and highly economical to run, don't be fooled by rumours of a huge electricity bill".
If you would like to look into water and hydrotherapy options for health in the new year, for free advice, understanding and how to select the right model for you, Shepton Mallet's All Pools and Spas offer 36 years of experience and extensive knowledge in the leisure pool and spa industry. Visit us at http://www.allpoolsandspas.co.uk