"Why is My Kid Having Such a Hard Time Making Friends?"

NEW YORK - March 25, 2025 - PRLog -- You may often hear, "COVID and the lockdowns really did a number on my kid's social skills." Many would agree that during the time of lockdown, the stuff we try to avoid — the harms of social media overload, being on technology for too long, and how it impacts socialization and self-esteem — suddenly became the prescription for all of us. With orders like, "Don't leave your homes, find ways to entertain yourself" many of us (young and old) reverted to our phones, TVs, and game consoles.

While COVID may have been an accelerant to the issues we are facing now, it was certainly not the only reason social anxiety and a lack of connections have become such central issues in today's society. Factors such as increased sedentary behavior, constant screen time, decreased trust from parents in letting their kids navigate their communities independently, parents clearing obstacles for their children, and forced playdates have all been snowflakes that accumulated into an avalanche.

Tips for Kids Who Struggle with Social Anxiety:

1. Start Small with Conversations

2. Find Shared Interests

3. Practice Social Skills at Home

4. Focus on Kindness and Empathy

5. Manage the Inner Critic

6. Take It Slow and Set Realistic Goals

7. Seek Help from a Life Coach or Therapist

Building friendships with social anxiety isn't easy, but with support, practice, and encouragement, your child can learn how to connect with others and form lasting bonds. Each step, no matter how small, helps them grow and develop the skills needed to enjoy and nurture friendships. Remember, the goal is progress, not perfection! With time and patience, your child can find friends who appreciate them just as they are …

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