The New Chair Yoga DVD by Healthwise Exercise is an excellent resource for those looking to enhance their overall quality of life. With chair yoga, you experience the benefits of yoga practice without the need for a yoga mat or any complicated poses.
Harness your body's healing power with this doctor-recommended total mind, body, spirit Healing Yoga DVD from the president of Healthwise Exercise, Suzanne Andrews: creator of the PBS TV series, Functional Fitness.