Do you find yourself falling into a routine with no meaning? How does focusing on the small steps make a difference? For the martial artist, the dojo is the setting to pursue this wisdom.
Are you trying to master a form? How do you approach learning a new move? A great way to approach each day in the dojo is to decide to "get one thing right today." Isolate one aspect of your art—a foot position you struggle with in iaido, the rhythm of...