March 7, 2009 -
PRLog -- Ditch the Workout Join the Party® is the battle cry of the Zumba revolution. What is Zumba? Zumba is the dance fitness workout that uses African beats and Latin rhythms to help participants get fit in a party like environment. Using an interval format each Zumba class combines dance and fitness moves for cardiovascular health, toning and strength building. Don’t be deceived by the excitement level you’ll encounter in each class, Zumba instructors are trained to make fitness fun. The creator of Zumba, Alberto “Beto” Perez stumbled upon the concept of Latin inspired fitness in his homeland of Columbia one day when he forgot his aerobics music. Grabbing what he could find from his car, traditional Latin music and meringue, a new excitement was born in his class that day. Building upon the Latin flavor and international zest Zumba was born. Now an international success access to local Zumba classes is as close as your fingertips. Pick up the phone and call for Zumba on the Go. Zumba on the Go means you call and a certified Zumba instructor comes to your group at your location. Great for parties, ladies gatherings, showers, corporate training and more. You can have one day of fun or several weeks of fitness. Classes provided in Orange, Rockland and Westchester Counties, Northern NJ, and NYC. Call 914-595-2065 or email Info@ Justuswomen.org to reserve your class or for more information about the services offered by Just Us Women Productions, LLC.
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Just Us Women Productions, LLC is a woman owned multidimensional wellness company that specializes in teaching busy people, particularly women, how to live healthy by taking care of themselves.