Make Simple Lifestyle Changes and Continue to Enjoy Your Own Family Traditions

May 20, 2009 - PRLog -- With How to Eat Fried Chicken and Be Thin Too you’ll be able to include all of these foods into your daily routine and feel guilt-free in the process.  

How to Eat Fried Chicken and Be Thin Too is dedicated to the Appalachian heritage that the authors, Brandi Sentz and Kellie Glass, have shared their entire lives. The book includes family recipes and cultural favorites that have been modified slightly to become healthier versions of the foods that they grew up with as children.

Although this book is geared toward the Appalachian culture, Brandi and Kellie have provided the necessary tools for people from all regions to make healthy lifestyle changes and improve their overall health. How To Eat Fried Chicken and Be Thin Too is more that your ordinary cookbook. It provides insight into diseases common in the Appalachian area, ways to combat these diseases, meal planning, and other helpful information to make your daily lives easier and healthier. With their common sense approach you will find it possible to lose weight, prevent or control chronic disease and, most importantly, improve your quality and quantity of life.

Publisher’s Web site: http://www.strategicbookpublishing.com/HowToEatFriedChick...
ISBN:  9781608600892  /  SKU:  16086008911

About the Authors:                                                                                              
Brandi Sentz and Kellie Glass are both Registered Dietitians who have owned their company, NutriSense Nutrition Consulting, LLC, since 2003. Sentz resides in South Point, Ohio and Glass in Ashland, Kentucky.
      
For media inquiries, appearances, or other publicity — please contact:
Ellen Green — PressManager@aegpublishinggroup.com

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The AEG Publishing Group specializes in encouraging and promoting the works of new, previously undiscovered writers. AEG makes its books available to bookstores and Internet distributors in both the United States and Europe through our distributor, Ingram. AEG is a highly responsive publishing group and is aggressively seeking new talent.