Seeking Reviews: Healthy Lifestyle Program, Weight Loss, and Recipe Book

June 7, 2012 - PRLog -- Atlanta, GA - Wellness 100: 100 Carbs/100 Recipes, releasing July 20, 2012, gives fad diets the thumbs down, because there is no quick fix to obesity or poor health. Instead, Wellness 100 is a long-term, easy-to-understand, and sustainable program to help people lose weight and live longer, healthier lives. The first half of the book teaches you how to eat, while the second half offers flavorful, satisfying recipes that follow the Wellness 100 guidelines.

Based on eating fresh, unprocessed foods, the program is for anyone and works exceptionally well for people with diabetes, high cholesterol, and heart disease. While it doesn’t have unrealistic promises to lose 10 pounds overnight, it does focus on weight control, better health, and lasting results through eating habits that people will want to continue.

A bright and successful female duo teamed to bring this program to life based on the idea that the core of wellness comes from good nutrition. Dr. Amber French and chef Kari Morris combined their expertise in healthcare, weight loss, nutrition, fresh ingredients, flavorful food combinations, and simple cooking instructions to create this natural, healthy, straight-forward program.

To request a PDF of the prerelease copy, email Julie@bqbpublishing.com. The book is also available for presale on BQB Publishing's online store: http://www.shop.boutiqueofqualitybooks.com/Wellness-100-1...

About BQB Publishing
Founded in August of 2010, BQB was created to be “the writer’s publisher,” focusing on quality writing from new authors. An independent hybrid publisher, BQB combines the quality processes of traditional publishing with hands-on author involvement to bring today’s new writers and tomorrow’s best sellers into the hands of booksellers and the reading public. To learn more about BQB, visit www.bqbpublishing.com.