Never Underestimate The Power Of Beauty Sleep

July 3, 2012 - PRLog -- People always joke about relaxation and beauty sleep being the key to healthy skin. Well, guess what ladies? It’s no joke! Doctors have proven that sleep and stress relievers are imperative to keeping that healthy, youthful glow. Dr. Ranella Hirsch an M.D. specializing in dermatology says, “Chronic stress can produce hormones that damage the skin, robbing it of many of the nutrients it needs to look healthy, and dullness can be the result.” Dr. Hirsch also said that women should try to avoid sleep deprivation and crash diets. You need to discover a lifestyle that consists of 8-10 hours of sleep, stress relieving activities and foods rich with Vitamin A and antioxidants.
Getting enough sleep and regulating your diet is something you must accomplish on your own, but we can help you find a great stress reliever. Margot European Day Spa in downtown Birmingham offers therapeutic massages, facials, body treatments, wraps, manicures, pedicures, waxing, and skin care. Margot European Day Spa was chosen as the best spa in Michigan. The atmosphere is idyllic and the experience is one of a kind.
Margot’s is offering $10 off any 75 minute massage in the month of July. See http://www.margots.com/shop/Specials.aspx for other great spa specials.  
The key to a healthy spirit starts with the mind and body. You have a right to feel relaxed and beautiful, so treat yourself to a day at the spa.


Address
101 Townsend Street
Birmingham, MI
48009-6001

Phone: (248) 642 3770

Email: dayspa@margots.com