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Follow on Google News | ![]() Christmas Gift Ideas for Dad who Can’t Sleep: The Gift of How to Fall Asleep Fast NaturallySpeed Sleep is a drug-free way to achieve deep sleep quickly.
By: Speed Sleep For example, when you are wide awake, the kind of electroencephalographic waves – EEG waves – your brain produces are called Beta waves, which are the fastest at 12 to 32 cycles per second. When you are drowsy, you are experiencing Alpha waves (8 to 12 cycles per second); when you are about to drift off to sleep, they are Theta waves (even slower at 6 to 8 cycles per second). Last but certainly not least, Delta waves occur only during REM sleep, which is the most important and restorative kind of sleep, and the kind that Speed Sleep delivers. Speed Sleep is backed up by an established scientific method of patterning or conditioned response studied and proven by Nobel Prize winning physiologist, Dr. Ivan Pavlov (renowned for his experiments with conditioned reflexes). Now sleep is normally an “unconditioned” About Speed Sleep: Speed Sleep consists of a guided visualization that uses voice and background music to condition a response of deep sleep. The tracks contain certain language patterns or triggers – called “anchors” – that generate this response, and with repeated listenings the anchors can even be used at any time, with or without the Speed Sleep audio. It works so well because Speed Sleep pairs an old sleep stimulus – lying down in a darkened room with closed eyes – with a new one, the words and music on the recording. With repeated listening, this audio will become strongly entwined with sleep in your mind that it will produce an engrained response – a state of relaxation and then a deep sleep. More information for Speed Sleep can be found at speedsleep.com. CONTACT: info@speedsleep.com End
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