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Follow on Google News | Having Trouble Losing Weight? Join Fit Club (90% Weight Loss Success Rate)Let's face it weight loss is tough to achieve and even tougher to maintain! There are 168 hours in a week and whether you work out 1hr, 3 days a week or 7 days a week that still leaves too much time for you to sabotage the results you will get from these workouts with both bad lifestyle habits and food/drink decisions. I am sure you have heard this before but it is the truth, most weight loss is achieved through diet and way of life, not exercise. Exercise helps you maintain muscle, strength, cardiovascular health and much more but by itself it cannot undue a bad diet and lifestyle habits. Throughout this program you will learn everything from what to eat, when to eat, what to avoid and you will also be accountable throughout the week to hit different exercise and strength training goals. Not to mention each week you will be weighed in both as an individual and a team so you are accountable not only to yourself but also to your team each week! Still not sure? Check out these before and after photos from clients who joined this program, the results speak for themselves. So do yourself a favor and sign up today, for only $15 a session it's worth every penny to get your health back! Fit Club starts Monday August 3rd at 7pm! What is Fit Club? Similar to “The Biggest Loser” two teams will compete over an 8 week period to be crowned the winners of the Fit Club Challenge. The team that has the highest % body weight lost by the end of the program will split the Cash Prize! Fit Club will include weekly weigh-ins, Fitness and Nutrition Education, Calorie Tracking and Body Fat Testing (done 3x throughout the program). This class is guaranteed to keep you motivated by making you accountable not only for yourself but also for your entire team! So if you are struggling to get on track or looking to start fresh and have amazing results and a motivated trainer to push you through this challenge then this is the class for you! * 8 Sessions for only $120 if you sign up by July 28th! Space is limited to 6 clients, so sign up today at: http://fitnessfactorynh.com/ End
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