Golf Fitness Training (Winter Program) at The Fitness Factory in Salem, NH (Jon Tobey)

SALEM, N.H. - Jan. 25, 2021 - PRLog -- What is Golf Fitness Training?

When it comes to Golf Fitness Training The Fitness Factory has the program for you. During this 8-Week Fitness Program you will learn techniques that will give you the strength and power needed on the course while improving your mobility and flexibility.

Golf Fitness Training is a class designed for average golfer's looking to improve their golf game.  During these 8 weeks you will use a variety of Strength Training and Cardiovascular exercises specifically designed for the sport of golf.  During our Winter Golf Fitness Training program we will be working on primarily developing our Strength and Power during the off season. This is a crucial time to work on these factors, so when the spring time comes you are not only hitting the ball more accurately but getting more distance as well!

NEW This Year: We will complete our Golf Fitness Training with a round of Golf (9-Holes) on an Indoor Simulator together as a Group on February 1st! (Price is included in package)

This program is open to all levels of fitness and will be a fun and effective way to get you ready for the game this year!

• Increase Mobility
• Reduce Risk of Injury
• Improve Swing Speed
• Increase Power
• Build Muscle Endurance and Strength
• Improve Cardiovascular Conditioning
• Increase Flexibility
• 8 Client Maximum

* 8 Sessions for only $150 if you sign up by 12/9/20! (Registration is $175 after 12/9/20)

Space is limited to 7 clients, so sign up today at: http://fitnessfactorynh.com/signup.php

Contact
Jonathan Tobey
FitnessFactoryNH@yahoo.com
603 458 2599