Functional Fitness with Suzanne Andrews® Third Series Airs on WKAR

EAST LANSING, Mich. - Sept. 14, 2016 - PRLog -- WKAR, a leading provider of quality television programs for mid-Michigan, adds Functional Fitness with Suzanne Andrews®  to their WKAR Create television schedule.

Healthwise Exercise, producers of the series, collaborates with PBS by giving back to the community with programming that encourages optimal health with the addition of 10 new Functional Fitness with Suzanne Andrews® episodes added to the already airing 25 episodes.  The at home workout series appeals to people over 40 with exercises that can be done seated on a chair or standing.

While the workouts can be done in a small space at home, each episode offers an expansive scenic view of locations across North America.  From the famous Sunken Gardens filmed at Butchart Gardens in British Columbia, Canada, to the Ladew Gardens in Maryland, the scenery offers a motivating background of stunning beauty for WKAR viewers to "Put the Fun in Functional Fitness.®"

Rather than only emphasizing weight loss or striving for an unrealistic image, Functional Fitness with Suzanne Andrews® offers fitness editions for specific health conditions. While many instructors show you what to do, Suzanne Andrews, a licensed Occupational Therapy Clinician who specializes in Functional Fitness, also educates you on what moves you should not do for specific health conditions. "It's not about being a size skinny, but about being a size healthy. Functional Fitness is about getting you to remain functional and independent well into ones mature years," states the executive producer, Suzanne Andrews.

To date, Functional Fitness with Suzanne Andrews ® broadcasts on 165 stations nationwide to over 55 percent of major markets on the PBS network of stations.  The many letters from viewers are pouring in: "I was very fortunate to locate your program on my PBS channel. You are very motivating to me.  So far, by using your programs in only a couple of weeks, I have noticed a big difference. As a person with a professional nursing background, I know the importance of looking after our bodies but you have made it the most fun for a long time and which has truly motivated me." Thank you!

Preview Third Series of Functional Fitness Here

https://www.youtube.com/watch?v=COTfWE8RPAM



Functional Fitness with Suzanne Andrews®  airs every Monday at 9 AM on WKAR Create (broadcast 23.3, Comcast 903, Broadstripe/WOW 155). You can reach WKAR at their website wkar.org or by calling 517 884-4700.