Functional Fitness with Suzanne Andrews® Third Series Airs on KCSM

SAN FRANCISCO - Sept. 20, 2016 - PRLog -- KCSM, located in the San Francisco Bay Area in the heart of the fifth largest television and radio market in the United States extends Functional Fitness with Suzanne Andrews® reach to an area of more than 6 million people.

Healthwise Exercise, producers of the series, gives back to the community with programming that inspires functional health with the addition of 10 new Functional Fitness with Suzanne Andrews® episodes. The at home workout series supports middle age and older adults with exercises specially designed for specific health conditions and offers a chair and/or standing fitness level.

While the workouts can be done in a small space at home, each episode offers an expansive scenic view of locations across North America.  From the famous Sunken Gardens filmed at Butchart Gardens in British Columbia, Canada, to the Ladew Gardens in Maryland, the scenery offers a motivating background of stunning beauty for KCSM viewers to "Put the Fun in Functional Fitness.®"

Rather than emphasizing weight loss or striving for an unrealistic image, Suzanne Andrews, a licensed Occupational Therapy Clinician, instructs moves for specific health conditions. "It's not about being a size skinny, but about being a size healthy. Functional Fitness is about active aging and living young well into ones mature years," states the executive producer and host, Suzanne Andrews.

To date, Functional Fitness with Suzanne Andrews ® broadcasts on 165 stations nationwide to over 55 percent of major markets on the PBS network of stations.

Letters from viewers are pouring in: "I am so glad to see that a new program available thru PBS via our local cable server. Your Functional Fitness program improves my balance and I appreciate your realistic approach. I tell all my friends about it. Thank you so much PBS and Suzanne Andrews!"  Heather.

Preview Third Series of Functional Fitness with Suzanne Andrews® Here

https://www.youtube.com/watch?v=COTfWE8RPAM



Start your day watching Functional Fitness with Suzanne Andrews® Monday – Friday at 9 AM on http://kcsm.org/info/index.php

You can also reach the producers of the TV series at their website: Healthwise Exercise.com