Free Workouts for Central Florida with Functional Fitness Chair Exercise on WDSC TV

ORMOND BEACH, Fla. - Sept. 22, 2016 - PRLog -- WDSC, the presenting station of the original founder of Functional Fitness, aptly referred to as Functional Fitness with Suzanne Andrews®, is the home studio of
the first and second series offered free to viewers on Channel 15.

In this newest series, Andrews brings new meaning to the term 'armchair travel' by venturing out of the studio and integrating chair exercise with travel taking viewers to some of the most beautiful destinations in North America for the most motivating workouts ever.

From the famous Butchart Gardens in Brentwood Bay, British Columbia, Canada to the tropical gardens of Florida, the participant is treated to a plethora of beautiful imagery while they workout at home seated on a chair or standing.

With an emphasis on evidenced based workouts that decrease arthritis pain, increase bone strength, boost heart and lung power, Andrews says, "As a grandmother of three, I believe age is not a disease. With Functional Fitness, one day longer really is one day stronger!"

Letters from viewers are pouring in: Functional Fitness is the first show that really touched me enough to get me working out. Love how the program is so real, no insane moves! I lost 30 lbs and more importantly, my doctor took me off blood pressure medicine because I am so fit from Functional Fitness!  Thank you so much!, Teri S / Daytona Beach.

If you're not able to see the program, go to http://healthwiseexercise.com/ to see all the workouts available on DVD.  Proceeds support production of the series and enables PBS free broadcast of the series. You may also go to  to http://www.daytonastate.edu/wdsc/ to view the full schedule.