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Follow on Google News | Free Book: What's Keeping You Up At Night?Written by Marshall Swerman and Available from Renuva this Book Offers Helpful Advice on Getting Good Night's Sleep
By: Renuva In fact, here are some statistics that may surprise you: General Insomnia Statistics People today sleep 20% less than they did 100 years ago. More than 30% of the population suffers from insomnia. One in three people suffer from some form of insomnia during their lifetime. More than half of Americans lose sleep due to stress and/or anxiety. Between 40% and 60% of people over the age of 60 suffer from insomnia. Lying awake at the 2AM, staring at the ceiling, each sleepless person knows know that if they could only get a few good night's sleep they would feel more energetic and enthusiastic toward life. Marshall Swerman, founder of Renuva.net has written a book offering great advice on how you can avoid those sleepless nights. This book is now available free on the Renuva.net website. Click to find out how you can get a better night's sleep and wake up feeling refreshed and ready to greet the day. Free E-Book: What's Keeping You up at Night? (https://renuva.net/ This free book could be your first step on the road to living life with gusto. Marshall Swerman Renuva.net End
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