Studies Confirm Top 4 Remedies for Eye Floaters and Dry Eyes

CLEARWATER, Fla. - June 29, 2023 - PRLog -- Eye floaters can be an annoying condition that affects many people, especially as they age.

Floaters are those tiny spots, lines, or specks that seem to move around in your field of vision.

While there is no definitive cure for floaters, there are some natural remedies that have been shown to be effective in managing the condition and even improve it. Here are some of them, that are backed by research:

1. Bilberry is a plant that has been used for centuries to improve vision. It contains anthocyanins, which are powerful plant chemicals that protect the retina from damage. A study published in Applied Physiology found that bilberry extract improved visual function and reduced eye fatigue. During World War II, British fighter pilots reported improved nighttime vision after eating bilberry jam.
   
   
2. Omega-3 fatty acids are essential nutrients that are found in fish, flaxseed, and walnuts. They have anti-inflammatory properties that can help reduce the inflammation that causes floaters. A study published in Clinical Ophthalmology found that omega-3's improved the symptoms of dry eye syndrome, which is a common condition that can occur along with floaters.
   
   
3. Ginkgo Biloba is a tree native to China that has been used for thousands of years to treat a variety of conditions, including eye disorders. It contains flavonoids (plant pigments), which protect the eyes from damage. A study published in the International Journal of Ophthalmology found that Ginkgo Biloba extract improved visual function in people with glaucoma – a condition where there is increased pressure in the eyes.
   
   
4. Vitamin C is a powerful vitamin that protects the eyes from damage and increases their health. It is found in many fruits and vegetables, such as oranges, strawberries, and broccoli.

While these natural remedies may or may not cure an eye with floaters, they can help to manage symptoms and improve one's overall eye health. Fresh leafy greens and colorful fruits also contain valuable vitamins for the eyes.  If you are experiencing floaters, a visit to your eye doctor may be helpful.

Here's to your enjoyment of clear, healthy vision for years to come.

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