Announcing Sleep Minerals II New and Enhanced Formula

CLEARWATER, Fla. - March 18, 2024 - PRLog -- Sleep Minerals II is the original and time-tested calcium and magnesium remedy for better sleep.  Nutrition Breakthroughs has enhanced the product to provide an upgraded formula for those struggling with sleeplessness or insomnia.

With increased amounts of zinc, a shift to sunflower lecithin from soy lecithin, and a reduced serving size, the new formula provides increased benefits for those who seek a more restful night's sleep.

Sleep Minerals II contains calcium, magnesium, vitamin D and zinc, formulated in a softgel with healthy oils.  The softgel is a unique form that is absorbed and digested more rapidly and fully than tablets or capsules.

Zinc is a vital mineral for sleep regulation and it is also the most important mineral for immune function.  Zinc aids in the manufacture of chemical messengers in the brain such as melatonin and serotonin, which support a sound night's sleep and help to regulate the sleep-wake cycle.

According to the U.S. Human Nutrition Research Center on Aging, about half of U.S. women consume less than two-thirds of the Recommended Dietary Daily Allowance of 11 mg. to 12 mg. of zinc. And the amount of zinc people absorb from their meals decreases with advancing age.  The new version of Sleep Minerals II provides 12 mg. of zinc in each softgel.

The balance of calcium and zinc are important to overall health.  In one study from the Human Nutrition Research Center, zinc absorption dropped by half when a group of 10 men and women took a calcium supplement with a single test meal. However, adding zinc to the calcium supplement acted to offset this effect.

On its own, calcium is directly related to our cycles of sleep. In one study published in the European Neurology Journal, researchers found that calcium levels in the body are higher during the deepest levels of sleep, such as the rapid eye movement (REM) phase where dreaming occurs.

Sleep in magnesium deficiency is usually agitated with frequent nighttime awakenings. Chronic sleeplessness is one of the main symptoms.  On the other hand, a high magnesium diet has been found to be associated with deeper, less interrupted sleep.

Nutrition Breakthroughs (https://www.nutritionbreakthroughs.com) is pleased to include sunflower lecithin in the new formula, replacing soy lecithin.  Sunflower lecithin is not only a more allergen-friendly option but it provides additional health benefits such as supporting brain function and healthier cholesterol levels.

Sleep Minerals II contains the most proven and effective minerals and vitamins for good sleep.  It continues to be a safe, drug-free and gentle option for those seeking a time-tested natural sleep remedy. It helps with falling asleep faster, staying asleep longer, sleeping deeper, and waking up refreshed.

Visit the Sleep Minerals II page for more information: (https://www.nutritionbreakthroughs.com/sleep-minerals-ii-...).