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Follow on Google News | Fernanda Rocha Launches New YouTube Fitness Channel, Empowering Busy Moms to Prioritize Their HealthBy: One Giant Leap As the co-owner of the Art of Fitness gym in Laguna Beach and the creator of multiple successful fitness programs, including the popular Brazilian Booty Workout and Reset programs, Fernanda brings over two decades of experience to the platform. Her YouTube channel offers quick, high-energy workouts that are tailored to women who need efficient yet effective ways to stay fit while juggling motherhood and work responsibilities. "I understand the struggles that moms face in trying to balance their lives and health," Fernanda explains. "My goal is to create a space where women can prioritize themselves, even for just 20 minutes a day. Fitness is not just about looking good—it's about feeling strong, empowered, and ready to take on life's challenges." With her diverse fitness expertise and infectious energy, Fernanda Rocha Fitness promises to offer a welcoming community for women of all fitness levels. From spin classes to strength training, subscribers will find workouts that are both motivating and accessible. To learn more or to subscribe to the channel, head to https://bit.ly/ End
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