Jonathan Tobey's CCXT Class Launch

Jan. 27, 2012 - PRLog -- Want To get RESULTS FAST!!  Join CCXT TODAY!




Cardio Circuit X-Training (CCXT) is a class in which resistance training will be combined with cardiovascular training.  CCXT will help improve muscular strength, cardiovascular endurance, flexibility and will also help to increase your body’s metabolism.  During this 45-min class we will include: a warm up, x-training-cardio circuit exercises designed to work your entire body, followed by a cool down and stretch.  CCXT also includes weigh-ins each week to track your progress and keep you on track!  This class is recommended for any level of fitness from beginner to advanced and is a great way to tone and get the body you want without spending hours at the gym!

This class is recommended to be taken 2x a week for maximum results and benefits!


*For more information call (603) 458-2599 and ask for Jon Tobey

www.FitnessFactoryNH.com

Like us at: http://www.facebook.com/FitnessFactorySalemNH

http://www.JonTobeyFitness.com



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The Fitness Factory is a private training studio located in Salem, NH. This studio will give you the opportunity to train in a friendly, non-intimidating environment in order to help you reach your fitness goals. We offer a variety of group training programs at affordable prices to accomodate your busy schedule and budget. These programs include: Boxing Boot Camp, Cardio Circuit X-Training (CCXT), Project Fit and Boot Camp. If you would like a more personal touch we also offer one on one training packages at The Fitness Factory. Each one on one session will include cardio, weight training and nutrition coaching for fast results!