First Walk Workout You Do Sitting!

Feb. 29, 2016 - PRLog -- Walking, one of the best exercises for arthritis, can be challenging when you’re having knee and hip pain.   Yet doctors encourage their patients to walk five days a week for improved joint function. What do you do when walking the traditional way is not an option?

Answering the strong need for a walking workout that can be done sitting is Suzanne Andrews Arthritis Walking Workout.  Filmed at Butchart Gardens, the most beautiful gardens in North America, you are treated to a plethora of spectacular flowers while easing joint pain with medically proven walk moves for improving arthritis health naturally.

The Butchart Gardens gets one million visitors a year who stroll the gardens either on foot or on wheelchair.  Whether you’ve been to the gardens or not you'll enjoy the results of the two walks included in the DVD. Arthritis Walking Workout one makes you feel like you’re in the midst of the greatest rose garden ever developed. Arthritis Walking Workout two was filmed in the Sunken Garden, one of the most famous spots in Butchart Gardens. The moves of each walk are equivalent to a two mile walk and have the option to be performed with an exercise band which is included in your Arthritis Walking Workout DVD.


Preview Arthritis Walking Workout

https://youtu.be/uhpnGdfi_so


Designed by host of the Public Television fitness series popular among mid life to senior adults, Functional Fitness; Suzanne Andrews, a licensed Occupational Therapy Practitioner, guides you with medically proven moves to ease arthritis pain by strenthening surrounding muscles, tendons and joints in your hips, knees and shoulders. The DVD includes a band and is available at Amazon. Recommended for seniors. Purchase the DVD now at  http://www.amazon.com/Suzanne-Andrews-Arthritis-Walking-W...