Northshore Acupuncture Center Announces 21 Day Self-Care Slay

SKOKIE, Ill. - Dec. 27, 2016 - PRLog -- Do you take care of everyone else while neglecting yourself? Have you gained weight from not paying attention to what you eat? Do you feel exhausted and depleted? Does the thought of being by yourself scare you?  Are you tired of the monotony of your life?

Self-care is often the first thing we drop when we are overwhelmed. The times when we feel least able to make time for self-care are the times when we most need it.

Northshore Acupuncture Center is announcing a complimentary 21 day self-care challenge starting Sunday, January 8, 2017. Each day, challenge participants will receive an email with actions to tune into their spirtual, emotional and physical needs and create time and space for self-care. Amy Landolt, Licensed Acupuncturist states "I've combined my Chinese medicine and essential oil knowledge with my network of amazing healthcare professionals to create a program that goes beyond the standard recommendations found in google search about self-care."

The activities will help participants nurture their bodies, calm their minds, uplift their spirits, feel more connected with themselves, their body and others, and reclaim their health and joy.

If you are interested in learning more about the challenge, you can contact Amy at 815.814.1319 or enroll at https://northshoreacupuncturecenter.leadpages.co/self-car....

Northshore Acupuncture Center is also hosting a complimentary working session in Skokie on January 8th to build a plan to rock your resolutions. They will talk about specific essential oils and Chinese medicinal teas that can help support your goals. For more information, visit http://northshoreacupuncturecenter.com/event/rock-resolut....

Northshore Acupuncture Center is an acupuncture practice serving the North Shore community. They specialize in helping patients find solutions to a variety of common conditions including insomnia, anxiety, menopausal symptoms, and other stress disorders. They are conveniently located at 5225 Old Orchard Rd in Skokie, just off of I-94.