The Everything Anxiety-Coping Book

NORMAN, Okla. - July 20, 2018 - PRLog -- This book contains 36-chapters, divided into three sections; written by an anxiety disorder sufferer himself … 'me'. It is a compilation of four previously published titles that have been combined into one comprehensive resource (See description of combined titles at link-source). Among many other things, panic attacks are addressed as are what are referred to as "Unreality Symptoms" and symptoms that can make a sufferer believe the disorder is much more serious that it actually is. These things are common with chronic anxiety.

The reader will realize they are not alone but that millions of other anxiety sufferers struggle with panic episodes, social phobia and extreme, ongoing worries. The subjects covered include aspects of Anxiety Disorders, their symptom manifestations, coping methods and treatments and other counseling resources they may also have need of. It is my hope that readers will find this book to be a valuable resource for personal anxiety coping or for that in supporting their loved ones who suffer chronic anxiety.
(LINK> Transforming Anxiety into a Positive Force (https://www.amazon.com/Everything-Anxiety-Coping-Book-Tra...)