Anahata Yoga Launches Free Private Class Trial

CENTRAL DISTRICT, Hong Kong - May 29, 2013 - PRLog -- Anahata Yoga is offering free private yoga class trial to our new customers, we believe private yoga provides more individual attention and will help achieve personal goals faster. The class is for people from any background who are interested in growing their knowledge and skills in yoga. You will get to know your body better in private sessions, and our yoga masters will develop a sequence especially suited to your body’s capabilities and limitations.

“My participation in the private class of Anahata Yoga has completely changed my yoga experience as well as my life.  I am amazed by the Yoga masters’ thorough understanding of my physical limitation and both my body needs and characteristics.   Their in-depth yoga knowledge has helped me enjoy Yoga in the best way possible. The masters are very insightful, caring and experienced which allow them to easily guide me in relaxing my mind, taking me to a whole new spiritual level.”
Ms Helen Yeung
Standard Chartered – Hong Kong

Of the numerous yoga benefits anti-ageing is one. Practice of yoga increases the level of energy and regulates the flow of energy throughout the body, resulting in higher states of awareness as well as a healthier body and mind. Yoga also strengthens one’s abdominal muscles, spine and is the key to a good posture, body alignment and overall body conditioning. Besides, core muscles are a very important group of muscles that help prevent various back and neck problems. Sports like golf, weightlifting, spinning, and water sports all require strong core muscles, which our yoga classes aim to develop.

If you’d like to know more about the classes and how they may be able to help you achieve specific goals, feel free to visit the centre to discuss with our professional team of yoga masters. To know more about our packages and contract details please contact us at +852 2905 1822.

About Anahata Yoga

Anahata Yoga is a premiere yoga centre based in the heart of the Central district. It is best known for offering the most authentic yoga experience available in Hong Kong, with classes led by Indian instructors hailing from different lineages devoted to the practice and study of yoga. As a centre, Anahata Yoga is fully committed to fostering a community of yoga practitioners who are not only equipped with the skills to perform yoga as a daily activity, but as well as the knowledge to live out yoga as a lifestyle.

Press Contacts

Ms Yuki Wan

18/F, One Lyndhurst Tower,

No. 1 Lyndhurst Terrace,

Central, Hong Kong

+852 2905 1822
pressrelease@anahatayoga.com.hk
http://www.anahatayoga.com.hk/